Weigh In record (no journal entry) for 01 August 2020
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 12.22g | Prot: 44.35g | Carbs: 62.80g.
Breakfast: Maltagliati Макароны, Простоквашино Сметана 20%, Петелинка Куриная Грудка без Кожи. more...
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Losing 0.6 kg a Week
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