Kot_God's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
52.3 kg Lost so far: 11.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
551 kcal Fat: 12.22g | Prot: 44.35g | Carbs: 62.80g.   Breakfast: Maltagliati Макароны, Простоквашино Сметана 20%, Петелинка Куриная Грудка без Кожи. more...
Losing 0.6 kg a Week

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Kot_God's Weight History


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