Weigh In record (no journal entry) for 01 August 2020
|
76 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 20.35g | Prot: 23.56g | Carbs: 11.15g.
Breakfast: Дальпико Палтус Подкопченный, Владхлеб Хлеб Пять Злаков, Яйцо, Maestro de Oliva Оливковое Масло. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna7780's Weight History
|