Weigh In record (no journal entry) for 01 August 2020
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 68.59g | Prot: 45.28g | Carbs: 9.37g.
Breakfast: Parmalat Молоко 3,5%, Кофе. Lunch: Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Ришелье Сыр Мягкий Камамбер, Беларусь Сыр Фрибуржуа, Яйцо Куриное, Solo Сыр Буратта, Кофе. more...
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Losing 2.8 kg a Week
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Tach_ltd's Weight History
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