Weigh In record (no journal entry) for 17 July 2020
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60 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 53.75g | Prot: 74.97g | Carbs: 94.38g.
Breakfast: Fitbar Chocolate. Lunch: Ayam tempe panggang. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kalbe Hydro Coco, Fitbar Chocolate, Aice Mochi Vanila, Kerupuk Makanan Ringan, Fitbar Chocolate. more...
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Losing 2.3 kg a Week
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dwayufitrianingtyas's Weight History
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