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Det var länge sedan att jag sett en sådan siffra på vågen. 😁
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.39g | Prot: 45.77g | Carbs: 123.71g.
Lunch: Tomater, Röd Paprika, Stekt Ägg. Dinner: Cashewnötter, Spendrups Folköl 3,5%, Solängen Stuffed Chicken Breast Fillets Broccoli & Emmental. Snacks/Other: ICA Marshmallows, Healthyco Proteinella, Göteborgs Smörgåsrån, Kaffe. more...
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Losing 3.5 kg a Week
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