Weigh In record (no journal entry) for 31 July 2020
|
109.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 45.64g | Prot: 77.77g | Carbs: 215.63g.
Breakfast: Савушкин Продукт Сыр Белый для Салата, Столичная Мельница Крупа Овсяная Недробленная. Lunch: Помидоры, Говядина Отварная. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigrionok28159's Weight History
|