Weigh In record (no journal entry) for 31 July 2020
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60.3 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 90.76g | Prot: 91.93g | Carbs: 97.88g.
Breakfast: Queque harina de nuez, Huevo, Colun Queso en Trozo Reggianito. Lunch: Los Alerces Mantequilla, Reineta, Acelga. Dinner: Chocolate. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 1.4 kg a Week
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