Weigh In record (no journal entry) for 31 July 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 17.55g | Prot: 123.64g | Carbs: 245.36g.
Lunch: Delizie del Sole Riso Basmati, Nutrisystem Isotech. Dinner: Delizie del Sole Riso Basmati, Uovo, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.9 kg a Week
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MarMan1994's Weight History
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