Weigh In record (no journal entry) for 31 July 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 43.28g | Prot: 65.76g | Carbs: 362.35g.
Breakfast: Cornetto Integrale, Miele. Lunch: Barilla Ragú con Speck, Barilla Pasta . Dinner: Carte d'Or Affogato alla Fragola , Dal Salumiere Bresaola della Valtellina, Heineken Birra, Rossopomodoro Pizza Margherita. Snacks/Other: Banana, Zymil Yogurt alla Greca 0% Fragola . more...
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1984 kcal
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Exercise:
Standing - 1 hour and 1 minute, Sitting - 2 hours, Cleaning - 2 hours, Resting - 2 hours and 45 minutes, Sleeping - 7 hours, Watching TV/Computer - 3 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 15 minutes, Driving - 59 minutes. more...
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Losing 1.1 kg a Week
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Elissssssss's Weight History
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