Weigh In record (no journal entry) for 31 July 2020
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75.1 kg
Lost so far: 9.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 32.56g | Prot: 40.53g | Carbs: 22.46g.
Lunch: Salada de Folhas, Churrasco. Dinner: Queijo Coalho. Snacks/Other: Frooty Açaí + Banana. more...
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Losing 0.4 kg a Week
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giselle.emilia's Weight History
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