Weigh In record (no journal entry) for 31 July 2020
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91.8 kg
Lost so far: 5.4 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 61.32g | Prot: 107.24g | Carbs: 200.71g.
Breakfast: Latte, Gentilini Osvego, Galbusera Belle Buone. Lunch: Parmigiano (in Pezzi), Aia Bresaola di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Mela, Vino Bianco da Tavola, Parmigiano (in Pezzi), Insalata Mista, Riso, Petto di Pollo. Snacks/Other: Birra Normale, Zucchero di Canna, Nutella Nutella, Crepe Semplice. more...
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Gaining 0.7 kg a Week
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