Weigh In record (no journal entry) for 31 July 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 49.70g | Prot: 65.11g | Carbs: 212.64g.
Breakfast: Sainsbury's So Organic Scottish Porridge Oats, Aldi Canadian Maple Syrup, Alpro Hazelnut Milk, Cacao in Polvere (non Zuccherato), Uovo. Lunch: Sainsbury's Extra Virgin Olive Oil, Parmigiano (in Pezzi), Zucca, Laila Basmati Rice. Dinner: Sainsbury Albacore Tuna Fillets Drained, Sainsbury's Be Good to Yourself Greek Style Salad Cheese, Tesco Plain Tortilla Wraps, Melanzana. Snacks/Other: Uva Passa, Noci del Brasile, Activia Dairy Free Oat Based Prune Flaxseed, Biomel Dark Chocolate. more...
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Losing 2.1 kg a Week
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Amgine29's Weight History
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