Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Milatusia
Journal
31 Jul 20
Milatusia's Journal, 31 Jul 20
Milatusia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2020
57.5 kg
Lost so far:
7 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
2228 kcal
Fat: 117.41g | Prot: 58.92g | Carbs: 233.44g.
Breakfast:
Азбука Вкуса Сыр из Коровьего Молока, Белый Хлеб, Сахарный Песок, Сахар, Манная Крупа.
Lunch:
ВкусВилл Чебуреки с Мясом, Милка Шоколад Клубника со Сливками .
Dinner:
Эклер, Каприз Торт Вкусняшка, Просто Кола.
more...
1431 kcal
Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Milatusia's Weight History
View Complete History