Weigh In record (no journal entry) for 31 July 2020
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89.4 kg
Lost so far: 12 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.36g | Prot: 46.97g | Carbs: 123.89g.
Breakfast: Caffè (Espresso), Gastone Lago Frollini Integrali, Granarolo Latte Parzialmente Scremato Bontà Leggera . Lunch: Pera Coscia, Conad Pomodori da Insalata, Panino Bianco Morbido, Mozzarella, Rana Sugo Fresco ai Carciofi , De Cecco Penne Rigate. Snacks/Other: Pesche. more...
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Losing 0.0 kg a Week
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Ombrettamia's Weight History
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