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30.07.20
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 69.85g | Prot: 39.16g | Carbs: 253.92g.
Breakfast: Чай с Молоком, Овсяная Каша на Молоке. Lunch: Шурпа, Сладкие Шоколадные Конфеты. Dinner: Салат Оливье, Сухофрукты. Snacks/Other: БКК Сушки Малютка . more...
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Losing 2.9 kg a Week
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аидаслим's Weight History
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