Weigh In record (no journal entry) for 31 July 2020
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 68.45g | Prot: 94.01g | Carbs: 103.12g.
Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Thunfisch in Wasser (Konserviert), Aldi Salatcup Caesar . Dinner: REWE Beste Wahl Cherry Roma Tomaten, Weich Gekochtes Ei, Aldi Ungarische Salami, Bresso Leichtgenuss Feine Kräuter, Butter, Gutes aus der Bäckerei Bauernbrot. more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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