Weigh In record (no journal entry) for 31 July 2020
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46.4 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 43.45g | Prot: 85.38g | Carbs: 189.78g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Prozis Burro di Arachidi Crunchy, Mulino Bianco Fette Biscottate Integrali (8,8g), Tapporosso Latte Parzialmente Scremato. Lunch: Kikkoman Salsa di Soia, Icemar Gamberi Argentini Sgusciati, Pam Panorama Cous Cous. Dinner: Novi Extra Fondente con Cristalli alla Menta, Focaccia. Snacks/Other: Enervit Protein Bar Triple Chocolate. more...
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Losing 1.4 kg a Week
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lorenza.di9's Weight History
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