Weigh In record (no journal entry) for 31 July 2020
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73.8 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 78.27g | Prot: 91.97g | Carbs: 265.85g.
Breakfast: Gesneden Ham, Roomkaas, LU Vitalu Volkoren Crackers, Komkommer (met Schil), Bami, Blue Band Halvarine, Gesneden Ham, Volkoren Brood, Chardonnay, Chorizos, Plus Aardbeien Extra Jam, Bananen, AH Havermout Grove Vlokken, Ei, Minestronesoep, Zwagerman Kalkoenfilet (16,5g), Rode Paprika, Hummus, Komkommer (met Schil), Wasa Cracker Lichtgewicht. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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