Weigh In record (no journal entry) for 31 July 2020
|
50.2 kg
Lost so far: 11.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 51.72g | Prot: 72.34g | Carbs: 88.24g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Herbalife Протеиновый Батончик, Картошка Тушеная, Свинина Тушеная. Dinner: Herbalife Протеиновый Батончик, Herbalife Формула 1 на Воде, Селянське Молоко 1,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irkakostenko123's Weight History
|