Weigh In record (no journal entry) for 31 July 2020
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62.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 190.67g | Prot: 45.34g | Carbs: 241.77g.
Breakfast: AH Oploskoffie Instant Rood Vol, AH Biologisch Kokosolie. Lunch: Nakd Cocoa Delight, Pit&Pit Chufa Tijgernoten. Dinner: Häagen-Dazs Macadamia Nut Brittle, Frikandel Speciaal, Mayonaise (Mager), Bram Ladage Patat. Snacks/Other: AH Chantilly , Alpro Absolutely Coconut Naturel, Gepelde Zonnebloempitten, Smaakt Sesamzaad Ongepeld. more...
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Gaining 2.1 kg a Week
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bontehond88's Weight History
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