Weigh In record (no journal entry) for 31 July 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 47.67g | Prot: 44.23g | Carbs: 236.95g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Aprikosen. Dinner: Betty Bossi Pizza Prosciutto. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Losing 2.5 kg a Week
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binamabnehmen's Weight History
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