Weigh In record (no journal entry) for 31 July 2020
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.47g | Prot: 61.34g | Carbs: 93.76g.
Lunch: Seara Presunto Cozido, Sadia Queijo Cheddar, Alface de Folha Verde, Subway Tomate, Pão de Forma. Dinner: Alcatra, Ragazzo Suco Morango C/Leite, X Salada. Snacks/Other: Probiótica 100% Whey Protein, Lindt Chocolate 70% Cacau, Morangos. more...
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Losing 1.8 kg a Week
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ariadnner's Weight History
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