Weigh In record (no journal entry) for 31 July 2020
|
51.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 43.92g | Prot: 42.38g | Carbs: 133.98g.
Breakfast: Vegetable Soup (Home Recipe), Chocolate Puddings . Lunch: Chicken Noodle Stir Fry. Dinner: McDonald's McFlurry - Oreo, McDonald's McChicken. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crysandreia's Weight History
|