Weigh In record (no journal entry) for 11 July 2013
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 59.33g | Prot: 81.63g | Carbs: 275.47g.
Breakfast: Egg McMuffin. Lunch: Flour Tortilla, Green Peas (Frozen), Brown Rice, Blanched Almonds, Dry Black Beans. Dinner: Soft Serve Ice Cream, Spicy Tuna Sushi Roll, California Rolls. more...
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Gaining 2.5 kg a Week
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bethtaylor's Weight History
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