Weigh In record (no journal entry) for 31 July 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.41g | Prot: 15.12g | Carbs: 71.49g.
Breakfast: Мёд, Банан, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Лента Пампушка Ржаная с Чесноком и Зеленью, Борщ. more...
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Losing 0.7 kg a Week
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Alyona26102001's Weight History
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