Weigh In record (no journal entry) for 31 July 2020
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52.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Fat: 86.22g | Prot: 97.01g | Carbs: 459.60g.
Breakfast: Banana, Cottage Cheese . Lunch: Cottage Cheese , Plain Pancakes. Dinner: White Rice, Granola Cereal . more...
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Gaining 2.1 kg a Week
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gabynori16's Weight History
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