Weigh In record (no journal entry) for 31 July 2020
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63.5 kg
Lost so far: 9.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 113.27g | Prot: 116.13g | Carbs: 43.43g.
Lunch: 펩시 콜라 (250ml), 치킨무, 굽네치킨 굽네치킨. Dinner: 쌈장, 하이포크 항정살. more...
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Gaining 0.4 kg a Week
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