byancacerqueira's Journal, 30 Jul 20

byancacerqueira's Profile | < Previous Entry |Next Entry >

cahjaj2ywuwj8wi2w8avuuwjspkjw

80.1 kg Lost so far: 3.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

910 kcal

Fat: 36.11g | Prot: 43.07g | Carbs: 105.63g. Breakfast: Vigor Iogurte Grego Frutas Vermelhas. Lunch: Presunto Picado, Queijo Mozzarella, Crepioca. Dinner: Matte Leão Mate Concentrado, Banana Nanica, Morangos. Snacks/Other: Mingau de Aveia. more...

2372 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

byancacerqueira's Weight History

View Complete History

byancacerqueira's Journal, 30 Jul 20

Submit a Comment

byancacerqueira's Weight History