Weigh In record (no journal entry) for 31 July 2020
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 24.00g | Prot: 51.30g | Carbs: 177.20g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 7-11 繽紛鮮蔬烤雞便當. Dinner: 7-11 統一陽光無糖高纖豆漿, 7-11 鮪魚飯糰. Snacks/Other: 7-11 熱美式(中), iseLect 100%奇異果綜合果汁. more...
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Gaining 0.7 kg a Week
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sunkiss312's Weight History
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