Weigh In record (no journal entry) for 30 July 2020
|
111.4 kg
Lost so far: 0.8 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 52.86g | Prot: 24.94g | Carbs: 134.74g.
Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: ВкусВилл Суп-Пюре Куриный Питьевой. Dinner: Салат Овощной с Маслом. Snacks/Other: Зеленое Яблоко, Чак-Чак, Чай с Сахаром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|