Weigh In record (no journal entry) for 30 July 2020
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 41.11g | Prot: 32.06g | Carbs: 102.91g.
Lunch: IKEA Pannkakor. Snacks/Other: Muffin med Chokladbitar i. more...
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Losing 2.1 kg a Week
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