Weigh In record (no journal entry) for 30 July 2020
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 41.23g | Prot: 85.57g | Carbs: 144.04g.
Breakfast: Taifelds Panecillos de Salvado con Nuez y Miel, Papaya, La Sierra Frijoles Bayos Refritos con Chipotle, Aguacate, FUD Salchicha de Pavo (50g), Bimbo Pan Integral, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: Yoplait Yoghurt Estilo Griego Natural, FUD Salchicha de Pavo (50g), Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Señor Cactus Tortillas de Nopal, PAM Aceite de Coco, Huevo. Snacks/Other: Pan Dulce, Dulces de la Rosa Mazapán Cubierto de Chocolate, Quaker Stila Moras, Uva. more...
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Losing 2.1 kg a Week
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anamarisela56's Weight History
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