Weigh In record (no journal entry) for 30 July 2020
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60.1 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.94g | Prot: 56.52g | Carbs: 143.55g.
Breakfast: Twinings Thé Vert Menthe, Delisse Fromage Blanc 3%, Lune de Miel Miel et Gelée Royale, Bio Village Flocons d'avoine. Lunch: Danone Yaourt Vanille 1919, Rustica Huile D’Olive Vierge Extra, Lustucru Fettuccini aux Oeufs Frais, Courgette, Aubergine, Charal Steak Haché 15%, Carrefour Sauce Provençale. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Auchan Sardines à l'huile d'olive Vierge Extra, Amandes, Haricots Verts. Snacks/Other: Pancakes. more...
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Losing 1.4 kg a Week
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HeloheloD's Weight History
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