Weigh In record (no journal entry) for 30 July 2020
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83.8 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 41.20g | Prot: 30.20g | Carbs: 101.65g.
Breakfast: Ranco Queso Gauda Laminado, Fuchs Pan Molde Integral, Costa Costa Milk & Cookies. Lunch: Malloa Salsa de Tomate, Montina Salchichas de Pollo, Lucchetti Fideos Integrales. Snacks/Other: Savory Helado Tres Leches, Nutra Bien Braunichoc. more...
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Losing 0.7 kg a Week
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MariteSB's Weight History
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