Weigh In record (no journal entry) for 30 July 2020
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79.9 kg
Lost so far: 6.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 75.33g | Prot: 73.16g | Carbs: 40.75g.
Breakfast: Zeytinyağı, Mis İzmir Tulum Peyniri, Salatalık, Domatesler, Sucuklu Yumurta. Dinner: Mevsim Salata, Cacık, Zeytinyağlı Taze Fasulye, Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.6 kg a Week
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sevaldenizzz's Weight History
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