jessiquinha_jeh's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
92.2 kg Lost so far: 6.6 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
526 kcal Fat: 16.49g | Prot: 23.89g | Carbs: 76.00g.   Breakfast:  Café com Açúcar, AdeS Vitamina de Banana. Lunch:  Ovo (Inteiro),  Milho Verde Cozido,  Milho Verde Cozido. Snacks/Other:  Batata Doce, Da Colônia Amendoim Torrado sem Pele. more...
Losing 2.1 kg a Week



     
 

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jessiquinha_jeh's Weight History


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