Weigh In record (no journal entry) for 30 July 2020
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92.2 kg
Lost so far: 6.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 16.49g | Prot: 23.89g | Carbs: 76.00g.
Breakfast: Café com Açúcar, AdeS Vitamina de Banana. Lunch: Ovo (Inteiro), Milho Verde Cozido, Milho Verde Cozido. Snacks/Other: Batata Doce, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.1 kg a Week
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jessiquinha_jeh's Weight History
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