Weigh In record (no journal entry) for 30 July 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 49.23g | Prot: 41.17g | Carbs: 164.16g.
Lunch: Tempe Goreng, Bango Kecap Manis Pedas Rawit, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Milo Milo Ice Cream, Oreo Oreo Original, Wall's Cornetto Oreo, Pepaya. more...
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Losing 0.6 kg a Week
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Amelia Mikhaline's Weight History
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