markuabennefeld's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020

90.1 kg Lost so far: 6.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

1749 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.4 kg a Week

Comments

Grüß dich!

30 Jul 20 by member: Multigirl80

immer das gleiche wie Jo-jo , das kenne ich auch.😢🙄🐳

30 Jul 20 by member: Portal Wal🐳

Kein jo jo, das ist den Umständen geschuldet. Alles cool

31 Jul 20 by member: markuabennefeld


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markuabennefeld's Weight History