Weigh In record (no journal entry) for 30 July 2020
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91 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 39.62g | Prot: 36.48g | Carbs: 125.84g.
Breakfast: Açúcar, Couve Manteiga Crua, Hortelã, Abacaxi. Lunch: Costelinha, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 0.7 kg a Week
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lopesnayara_'s Weight History
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