Weigh In record (no journal entry) for 30 July 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 16.35g | Prot: 58.84g | Carbs: 160.66g.
Breakfast: Zumo de Limón, Colun Leche Semi Descremada, Huevo Duro, Café, Lider Pan Croissant, Harina de Maíz. Lunch: Pancakes, Colun Yoghurt Batido Light, Aderezo para Ensalada César (Baja en Calorías), Lider Atún Lomitos en Agua, Tomates Rojos, Yaca. more...
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Gaining 4.4 kg a Week
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josevazquez camacho's Weight History
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