Weigh In record (no journal entry) for 30 July 2020
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.23g | Prot: 65.75g | Carbs: 80.14g.
Breakfast: Ovo Mexido, Melão Amarelo, Plus Vita Pão de Forma Integral 12 Grãos . Lunch: Herbalife Shake de Chocolate Cremoso, Herbalife Fiber Concentrate Uva, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Dinner: Aviação Manteiga com Sal, Carne de Sol, Queijo Coalho, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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erica.rabelo's Weight History
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