Weigh In record (no journal entry) for 30 July 2020
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79.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 88.80g | Prot: 105.87g | Carbs: 135.60g.
Breakfast: Coffee with Milk, Zeta Italiensk Mozzarella, Arla Hushållsost 26%, Scan Red Hot Chorizo, Egg, Lindahls Drickkvarg Smultron. Dinner: Felix Mild Kebabsås, Potato French Fries, Kronfågel Kycklingfilé. Snacks/Other: Arla Mild Lättyoghurt Naturell, Lu Belvita Breakfast, Raspberries , Blueberries , Dalblads Swebar Toffee Less Sugar. more...
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1924 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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dashdrop's Weight History
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