sharonmynhardt28's Journal, 30 Jul 20

DAY 4 - Feeling great. Busy having my Herbalife shake for lunch. Tomorrow I will weigh.
81 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
316 kcal Fat: 9.85g | Prot: 25.68g | Carbs: 36.80g.   Breakfast: Herbalife Healthy Meal Shake Made with Water,  Bottled Water Unsweetened, Herbalife Multifibre Drink. Lunch: Herbalife Healthy Meal Shake Made with Water. Snacks/Other:  Tomatoes,  Scrambled Egg . more...
Gaining 0.3 kg a Week

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Comments 
If wasn’t for my herbalife shake I would still be lazy and would lost no weight 🙈 I love them 😻 
31 Jul 20 by member: Ashlyn_99
That is lovely to hear 
31 Jul 20 by member: sharonmynhardt28

     
 

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sharonmynhardt28's Weight History


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