Weigh In record (no journal entry) for 30 July 2020
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 13.34g | Prot: 12.58g | Carbs: 24.77g.
Breakfast: Nestlé Creme de Leite, Amafil Massa para Tapioca (20ml), Ovo. more...
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Losing 2.8 kg a Week
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elis-miriam's Weight History
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