Weigh In record (no journal entry) for 30 July 2020
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 64.22g | Prot: 75.89g | Carbs: 148.62g.
Breakfast: Chleb Biały, Mleko (Mleko). Lunch: Domowe Zupa Krupnik, Mlekpol Mleko 3,2%. Dinner: Domowe Zupa Krupnik. Snacks/Other: Chleb w Jajku, Dr. Oetker Ristorante Pizza Capricciosa. more...
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Losing 0.2 kg a Week
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jdidjdkdk's Weight History
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