Weigh In record (no journal entry) for 30 July 2020
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57 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 18.64g | Prot: 16.05g | Carbs: 23.12g.
Breakfast: Beyaz Peynir, Çay (Demlenmiş), Yumurta. Lunch: Kırmızı Domates, Kırmızı Mercimek Çorbası. Snacks/Other: Çikolatalı Gofret, Çay (Demlenmiş). more...
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Losing 1.2 kg a Week
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hackergamerpco's Weight History
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