Weigh In record (no journal entry) for 30 July 2020
|
61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 72.43g | Prot: 46.22g | Carbs: 161.41g.
Breakfast: LU Prince Vanille, Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Milbona Extra Belegen Kaas, Aldi Croissants. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ananassap. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|