Weigh In record (no journal entry) for 30 July 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 88.33g | Prot: 93.60g | Carbs: 257.07g.
Breakfast: Paquito 100% Pur Jus de Pomme , Auchan Confiture Extra 4 Fruits Rouges , Pâturages Beurre Gastronomique Demi-Sel, Baguette. Lunch: Huile d'Olive, Pêches, Auchan Aiguillettes de Poulet, Haricots Verts, Tomates, Baguette, Melon. Dinner: Quiche Maison. Snacks/Other: Lindt Chocolat Noir Extra Fondant, Lindt Chocolat au Lait Extra-Fin, Baguette. more...
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1580 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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jaimelechokola's Weight History
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