Weigh In record (no journal entry) for 30 July 2020
|
62.2 kg
Lost so far: 12.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 42.20g | Prot: 28.20g | Carbs: 163.80g.
Breakfast: Snickers Mini Snickers. Lunch: Maggi Schinken-Nudeln, Haribo Balla Balla Sticks, Kinder Schokolade, Kinder Bueno. Snacks/Other: Asia Green Garden Wasabi Erdnüsse. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacky9812's Weight History
|