jacky9812's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
62.2 kg Lost so far: 12.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1151 kcal Fat: 42.20g | Prot: 28.20g | Carbs: 163.80g.   Breakfast: Snickers Mini Snickers. Lunch: Maggi Schinken-Nudeln, Haribo Balla Balla Sticks, Kinder Schokolade, Kinder Bueno. Snacks/Other: Asia Green Garden Wasabi Erdnüsse. more...
314 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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jacky9812's Weight History


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