Weigh In record (no journal entry) for 30 July 2020
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90.8 kg
Lost so far: 12.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 50.48g | Prot: 100.61g | Carbs: 50.99g.
Breakfast: Плавленный Сыр, Подсолнечное Масло, Яйцо. Lunch: Гречка, Куриное Филе, Подсолнечное Масло. Dinner: Подсолнечное Масло, Яйцо. Snacks/Other: Арахис. more...
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Losing 1.2 kg a Week
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dasha.kst7's Weight History
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